Time is one of the only finite resources in our lives, and how we value it changes as we age. In this episode, Margo and Tashira discuss how they value time and make room for things that truly matter. As you listen, ask yourself: Am I holding space and time for what I love? Your answer may shock you.
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In this episode, Margo and Tashira speak with Ashley Mitchell of Black Girl Magic Mama, a fitness instructor whose work sits at the intersection of wellness and social justice. Tune into the discussion on the structural issues that prevent true wellness in the wellness industry and what we can do to make change.
In this episode, Tashira and Margo have an engaging and thoughtful discussion with Dr. Ruth Nemzoff, ranging from advice for connecting with parents through different phases of life, lasting marriages, abortion, and feminism throughout the years.